The Most Common Diseases In Pregnancy
You found out you were pregnant. Your baby will grow in your body, and when he is ready, he will come to this world and join us. You will experience a lot of physiological and hormonal changes in this adventure, which usually lasts for 9 months and 10 days.
The more hormones you secrete, or changes in your uterus, the greater your body’s ability to change, may cause you to be exposed to situations that you are not accustomed to during this process. What are the signs and symptoms of pregnancy and how to prevent these diseases?
Constipation and hemorrhoids
Slowing down the digestive system and increasing the pressure on the intestines are among the causes of constipation during pregnancy. Long-term constipation is seen as the main cause of hemorrhoids in pregnancy. Bleeding and pain during defecation are among the symptoms of hemorrhoids. Since constipation and hemorrhoids are related diseases, you should take precautions in constipation and also consume plenty of fluids with plenty of fiber.
Shortness Of Breath
Due to the expansion of the womb and pressure on the lungs during pregnancy, shortness of breath complaints are among the complaints of baby waiting mothers. To reduce these symptoms, you should sit upright, use high pillows while lying down, and not be tired.
During pregnancy, the body keeps water increases the rate of edema during pregnancy is one of the most common conditions. The swelling can also be seen in the hands. It is recommended to consume plenty of water during pregnancy, not to stand up too much, not to remain still for long periods of time, and lie down by putting a high pillow under your feet.
Cramps, numbness and Tingling
Pregnancy is physically different to you. Carrying your baby in your uterus will cause your legs to gain more weight than you carry before pregnancy. This weight, due to the pressure of the womb and various mineral deficiencies in pregnancy cramps, tingling and numbness may occur. You can reduce this by not sitting still for a long time, not getting tired of standing too much, stretching your legs before going to bed and walking every day.